How to Honour Your True Self in Times of Transition

Amy McConnell works with families who are facing transition. As a woman entrepreneur and the owner of the Ottawa-based senior living consultancy called Tea and Toast, she has counselled men and women of all ages to honour who they are by making decisions that reflect their goals and what they want for themselves and their families.

Having been through challenges of her own, as an entrepreneur and a young wife to a man who didn’t truly honour who she is, Amy understands the steps it takes to say no to what hurts and say yes to living our lives fully and authentically.

In this interview, Amy shares her personal story of resilience and determination, and how she counsels her clients to move forward into the next chapter of their lives.

Visit Amy’s website at: www.teaandtoast.ca.

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