Why Letting Go Is So Hard To Do

I wanted to share some strategies with you that you can use when you can’t seem to let go of the stuff you know you need to let go of  but you are stuck in the emotional weight of it all.  It could be sentimental, it could be about the ones you  have loved and lost or it could be because you are afraid of  lose as you let go.  It doesn’t have to be so hard and here are some things you can do to help.